Program Details: November 18th & 19th, 2025,

from 9:00 AM to 5:30 PM

Our Mental Health & Wellbeing for Personal Success program helps professionals build resilience, balance, and emotional strength in today’s demanding work environment. These training sessions focus on practical tools for managing stress, improving focus, and maintaining a positive mindset, both at work and in life.

Participants will learn how to recognize early signs of burnout, set healthy boundaries, and sustain long-term productivity without sacrificing well-being.

By the end of the training program, trainees will:

• Strengthen mental and emotional resilience.

• Develop habits that boost energy, focus, and motivation.

• Build a personal wellbeing plan for sustainable success.

This training program is about thriving, not just surviving in a high-performance world.